Specialized Programs
Tailored workshops and coaching to enhance team reflection, relaxation, and goal alignment.
KPI's and Balance Scorecard - Values Based
Engage in evidence-based activities that foster individual and group growth within your team.
Train the Trainers - Bespoke Curriculum
Designing learning objectives and programs specifically tailored to meet your company's unique needs.
Experience personalized coaching sessions that empower your team to implement social emotional learning tools.
Executive Team Building
SEL and Mindfulness Programs
Tailored workshops and coaching to enhance team reflection, relaxation, and goal alignment.
Transformative Coaching
Engage in evidence-based activities that foster individual and group growth within your team.
Mindfulness
Designing learning objectives and programs specifically tailored to meet your company's unique needs.
Experience personalized coaching sessions that empower your team to implement social emotional learning tools.
1-on-1 Coaching


MBSR- Meditation Based Stress Relief
Tailored workshops and coaching to enhance team reflection, relaxation, and goal alignment.
Sound Bath
Engage in evidence-based activities that foster individual and group growth within your team.
Meditation Workshop
Manage Anxiety and Stress Relief
Mindfulness-based stress reduction (MBSR) is a therapeutic technique in which an instructor guides participants in weekly practices like meditation in order to reduce stress levels. MBSR is a popular method to help those with anxiety, depression, pain, addiction, and more.
Experience compassionate mindfulness practices that promote increasing empathy, compassion, and self-love for your team to implement social emotional learning tools.
Compassionate Mindfulness


Frequently Asked Questions
What does the course include?
The course offers workshops, coaching sessions, and tools for team development and goal reflection.
How is the curriculum designed?
What is the duration of courses?
What are the learning objectives?
Who facilitates the sessions?
Sessions are facilitated by George Tsementzis, an experienced leader in training and education.
The curriculum is tailored specifically to your company’s needs, ensuring relevance and effectiveness for your team.
The courses are designed to be completed in short weekend sessions, allowing for flexibility.
Our goals focus on individual and group progress through reflection and emotional learning.